How to Stop Unwanted Cravings & Emotional Eating
with James Colquhoun &
Marc David
You Will Learn:
- Understanding cravings and why it's not about willpower
- Marc’s strategies for embracing cravings & being more mindful at mealtimes
- Telltale signs that the diet you are on isn't working for you
- Marc’s unique approach to a sustainable weight loss journey
- How to heal your relationship with food forever
- And much more!
If you loved this masterclass and want to learn more about nutrition, your body, and improving your health, then explore studying with the Food Matters Nutrition Certification Course.
About Marc David
Marc is a Food Matters Nutrition Certification Course expert teacher, Founder and Primary Teacher of the Institute for the Psychology of Eating.
About James Colquhoun
Along with being the founder of Food Matters Institute, James Colquhoun is also a
filmmaker and the founder of Food Matters and FMTV on Gaia. He has authored multiple
books, been a guest expert in countless summits and events, and continues to share his
message with the world.
