Learn How to Improve Your Brain Health & Reduce the Risk of Alzheimer’s & Dementia
with James Colquhoun &
Dr. Heather Sandison
You Will Learn:
- The importance of taking action to optimize cognitive function as early as your 40s
- How to understand cognitive decline, including detection, prevention, and reversal
- The easy win and biggest change you can make for your brain health today
- Dr. Sandison's favorite brain-boosting recipe using just 5 ingredients
- The widely available supplements you can take to support your brain health
- And much more!
If you loved this masterclass and want to learn more about nutrition, your body, and improving your health, then explore studying with the Food Matters Nutrition Certification Course.
About Dr. Heather Sandison
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere and Marama. With expertise in Alzheimer’s Disease and Related Dementia (ADRD) care, Dr. Sandison is dedicated to advancing integrative approaches to address cognitive decline.
About James Colquhoun
Along with being the founder of Food Matters Institute, James Colquhoun is also a
filmmaker and the founder of Food Matters and FMTV on Gaia. He has authored multiple
books, been a guest expert in countless summits and events, and continues to share his
message with the world.
