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Transcendence 2
Episode 3
Emotional Healing & Overcoming Trauma
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Transcendence
Season 2: Episode 3
Emotional Healing & Overcoming Trauma
Emotional trauma can have a devastating and lasting effect on our mental and physical health.
The simple and undeniable truth is that our thoughts and language create our reality. You can choose to retell your story, or you can find a way to overcome it. Learn from those who have experienced horrific trauma, from losing a child to sexual assault to a dramatic car crash. Discover how they have used an ancient technique to bring about love, forgiveness, acceptance, and deeper healing.
In this episode, you will discover:
- How our thoughts and emotions impact our biology.
- The ancient healing technique that is set to reshape modern therapy.
- How you can start using this practice today to overcome emotional trauma, stress, depression, anxiety, PTSD, fear, and other health ailments.
- How to improve your overall wellbeing by uncovering and releasing negative emotions from your body.
- How meditation and forgiveness can help you let go of your past and manifest the future of your dreams.
FEATURING EXPERTS
Artie Wu, Shelly Lefkoe, Arielle Ford, Philip Mckernan, Michael Beckwith, Vishen Lakhiani, Kim Morrison
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