![[FREE EBOOK] The Top 10 Supplements & Natural Remedies to Sleep Better, Boost Your Mood & Overcome Stress & Anxiety](https://fminstitute-media.s3.amazonaws.com/media/images/marketing/masterclass2023-mar/supplements-ebook-iphone.png)
INSTANTACCESS
2023 Masterclass Series
WATCH NOWFeaturing
Christa Orecchio
Jon Gabriel
Jason Prall
JJ Virgin
David Wolfe
Marc David
Susan Teton
Are You Struggling to Feel Your Best
No Matter What You Do?
If you're struggling with food intolerances, gut health issues, low energy, weight gain, mood swings, poor sleep, or bouts of pain and inflammation, you're in the right place.
To celebrate the first 2023 group intake of the Food Matters Nutrition Certification Program, we've brought together seven of the Program's most popular expert teachers in this exclusive Masterclass series.
Discover how to heal your body naturally, and create a life that inspires you every day.
Explore the Food Matters Institute Masterclass Series
Live From March 13 - March 28, 2023
Low Energy, Low Libido, Mood Swings?
Learn How to Manage Your Hormonal Changes Naturally
with Christa Orecchio
Stress, Inflammation, Unwanted Weight Gain?
Learn How to Use Food to Activate Your Fat-Burning Hormones
with Jon Gabriel
Poor Sleep, Low Energy, Stressed Out?
Learn How to Fall Asleep Fast & Improve Your Sleep Cycle
with Jason Prall
Food Sensitivities, Uncomfortable Bloating, Gut Issues?
Learn How to Use Food to Heal Your Gut Naturally
with JJ Virgin
Bloating, Skin Issues, Constipation?
Learn How to Use Detoxification for Accelerated Healing
with David Wolfe
Sugar Cravings, Overeating, Poor Digestion?
Learn How to Stop Unwanted Cravings & Emotional Eating
with Marc David
Feeling Older than You Should?
Learn How to Age Gracefully Using Nutrition
with Susan Teton
The body is enormously powerful, and we respond to the inputs that are given to us.Christa Orecchio
Food Matters Institute Expert Teacher
Your host
Studying nutrition online completely changed my life. It helped me cut through the confusion of different diets, understand why so many people suffer from gut health issues and hormone-related illness, and it changed the way I look at food.
It also saved my father's life. He was sick, unwell, and on a cocktail of medications. Through the information that I learned from expert teachers and doctors, I was able to help him heal and come off 6 different medications.
Since then, it's been my mission to connect with experts from around the globe to share the latest research and findings on some of the most common health problems that can often be healed and prevented through using food as medicine.
I believe you deserve the most out of life, so understanding how to take good care of your health is critical. I hope these masterclasses are the catalyst for your transformation - big or small!
In good health,
Co-founder of Food Matters, FMTV (Gaia), Wellcademy & The Food Matters Institute
Filmmaker Food Matters, Hungry For Change & Transcendence
INSTANT ACCESS TO FREE EBOOK
Top 10 Supplements & Natural Remedies
To Sleep Better, Boost Your Mood & Overcome Stress & Anxiety
Join now and get instant access to the FREE EBOOK.
Explore the Food Matters Institute Masterclass Series
Live From March 13 - March 28, 2023
Now live
Low Energy, Low Libido, Mood Swings?
Learn How to Manage Your Hormonal Changes Naturally
with Christa Orecchio
What You’ll Learn:
- Common symptoms of hormonal imbalances, specifically perimenopause and menopause.
- The reasons why we experience menopause symptoms and when you can expect them to start.
- The 3 phases of menopause, and what is happening to your hormones during each phase.
- Important nutrients to support each phase of menopause.
- Natural treatments to help balance changing hormones.
- Top foods to eat and food to avoid during this time of life, including recipes.
- Lifestyle tips you can use to make menopause a seamless experience.
Expert
Christa Orecchio
Christa is the Food Matters Nutrition Certification Program's most popular expert teacher, a clinical and holistic nutritionist, TV host, author, and founder of The Whole Journey.
Now live
Stress, Inflammation, Unwanted Weight Gain?
Learn How to Use Food to Activate Your Fat-Burning Hormones
with Jon Gabriel
What You’ll Learn:
- The real cause of weight gain that you probably don't know about.
- The two most important hormones for weight loss.
- What insulin resistance is and why it can be a contributing factor to weight gain.
- The top foods to eat and to avoid to keep your weight hormones stable.
- What a "qualitarian" is and why this way of eating is important for overall health.
- The significance of the mind-body connection when it comes to losing weight.
- How visualization and meditation can help you rebalance your hormones & lose weight.
Expert
Jon Gabriel
Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide.
Now live
Poor Sleep, Low Energy, Stressed Out?
Learn How to Fall Asleep Fast & Improve Your Sleep Cycle
with Jason Prall
What You’ll Learn:
- The top 6 reasons sleep is important for health and longevity.
- What's happening to your body as you sleep.
- The negative effects that poor sleep can have on your body.
- The morning routine you can adopt to optimize your sleep.
- The top rituals you can do in the evening to promote a good night's sleep.
- How to change up your bedroom setting to fall asleep fast.
- The link between your circadian rhythm and gut issues.
Expert
Jason Prall
Jason is a health educator, practitioner, author, speaker, & filmmaker. In 2018, he traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world.
Now live
Food Sensitivities, Uncomfortable Bloating, Gut Issues?
Learn How to Use Food to Heal Your Gut Naturally
with JJ Virgin
What You’ll Learn:
- How gut health directly impacts your weight.
- Telltale signs that you may have an intolerance to certain foods.
- The root cause of food intolerances.
- The reason you crave more of the foods that you are actually intolerant to.
- The top common food intolerances.
- The tops tips to overcoming a food intolerance.
- How to rebalance your gut while healing a food intolerance.
Expert
JJ Virgin
JJ is a triple-board certified nutrition expert and passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age so they feel the best they ever have at age 40+.
Now live
Bloating, Skin Issues, Constipation?
Learn How to Use Detoxification for Accelerated Healing
with David Wolfe
What You’ll Learn:
- Why detoxification is just as important as nutrition.
- Best detoxification strategies (from fasting to juicing to colonics).
- Why constipation is the biggest epidemic in the world plus natural solutions.
- The powerful benefits of activated charcoal & how to take it.
- Herbs and supplements to remove parasites and unwanted bacteria.
- And much, much more!
Expert
David Wolfe
David is a Food Matters Nutrition Certification Program expert teacher, leading authority on raw food and superfoods, and is the rock star and Indiana Jones of the superfoods and longevity multiverse.
Now live
Sugar Cravings, Overeating, Poor Digestion?
Learn How to Stop Unwanted Cravings & Emotional Eating
with Marc David
What You’ll Learn:
- The psychology of what you eat vs what you think.
- Understanding cravings and why it's not about willpower.
- Marc's strategies for embracing cravings & being more mindful at mealtimes.
- Telltale signs that the diet you are on isn't working for you.
- Marc's unique approach to a sustainable weight loss journey.
- How to heal your relationship with food forever.
- And much, much more!
Expert
Marc David
Marc is a Food Matters Nutrition Certification Program expert teacher, and Founder and Primary Teacher of the Institute for the Psychology of Eating.
Now live
Feeling Older than You Should?
Learn How to Age Gracefully Using Nutrition
with Susan Teton
What You’ll Learn:
- Why real nutrition is superior to fad diets.
- How nutrition affects aging and why it's important to care for your body at all stages of life.
- Top foods to include & avoid for radiant skin & graceful aging.
- Susan's favorite recipes that are healthy & budget friendly.
- Daily non-food practices for healthy aging.
- And much, much more!
Expert
Susan Teton
Susan is a Food Matters Nutrition Certification Program expert teacher, raw food chef, and seasoned educator who is passionate about educating people about nutrition.
What Are You Waiting For?
Learn How To Increase Your Energy,
Balance Your Hormones & Sleep Better
Than You Have in Years