James Colquhoun & Nat Kringoudis James Colquhoun & Liana Werner-Gray James Colquhoun & Dr. Amy B Killen James Colquhoun & Christa Orecchio, CN, HHC James Colquhoun & Marc David James Colquhoun & Elizabeth Rider
LIMITED TIME ONLY
[FREE EBOOK] The Natural Beauty Bible
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2023 Masterclass Series

Discover Practical Solutions to
Balance Your Hormones,
Heal Your Gut, Reduce Stress &
Anxiety & Slow the Signs of Aging.

Free Online Masterclass Series.
Doors open June 12.

Featuring
Nat Kringoudis
Nat Kringoudis
Liana Werner-Gray
Liana Werner-Gray
Dr. Amy B Killen
Dr. Amy B Killen
Christa Orecchio
Christa Orecchio
Marc David
Marc David
Elizabeth Rider
Elizabeth Rider

Are You Struggling To Feel Your
Best No Matter What You Do?

If you’re struggling with gut issues, uncomfortable bloating, PMS, energy slumps, sugar cravings, stress, anxiety or feeling older than you should, you’ve come to the right place.

Too many women are told, “That’s just a normal part of [hormones], [having kids], [aging].” You’ve been conditioned to believe that because many of the unwanted symptoms you’re experiencing are common, that they’re normal.

It’s time to change that.

To celebrate the June 2023 intake of the Food Matters Institute Certification Program, we’ve brought together six of our favorite experts in this exclusive Masterclass Series to share practical solutions to start feeling your best.

Get ready to discover lasting solutions for unwanted symptoms, and create a life that inspires you every day!

Explore the Food Matters Institute Masterclass Series

Live From June 12 - June 27, 2023
June 12
MON

PMS, Inflammation, PCOS, Endometriosis?
Why Rebalancing Your Hormones Could Be the Key to Overall Health
with Nat Kringoudis

June 13
TUE

Stressed, Overwhelmed, Burned Out?
5 Science-Backed Strategies to Relieve Stress & Calm Anxiety
with Liana Werner-Gray

June 14
WED

Botox, PRP, Red Light Therapy, Laser?
Pros & Cons of Popular Cosmetic Trends & Anti-Aging Remedies
with Dr. Amy B Killen

June 15
THU

Uncomfortable Bloating, Weight Gain, Leaky Gut?
Learn How to Heal Your Gut Naturally
with Christa Orecchio

June 16
FRI

Sugar Cravings, Overeating, Poor Digestion?
Learn How to Stop Unwanted Cravings & Emotional Eating
with Marc David

June 17
SAT

Feeling Stuck, Lacking Purpose, Ready for Change?
Learn How to Turn Your Passion for Nutrition into a Career
with Elizabeth Rider

We need to use our symptoms as clues to figure out what is actually happening and the steps you need to put into place so that you can actually live life.
Nat Kringoudis
James Colquhoun

Your Host

James Colquhoun

Your Host

James Colquhoun

Studying nutrition online completely changed my life. It helped me cut through the confusion of different diets, understand why so many people suffer from gut health issues and hormone-related illness, and it changed the way I look at food.

It also saved my father's life. He was sick, unwell, and on a cocktail of medications. Through the information that I learned from expert teachers and doctors, I was able to help him heal and come off 6 different medications.

Since then, it's been my mission to connect with experts from around the globe to share the latest research and findings on some of the most common health problems that can often be healed and prevented through using food as medicine.

I believe you deserve the most out of life, so understanding how to take good care of your health is critical. I hope these masterclasses are the catalyst for your transformation - big or small!

In good health,

James Colquhoun

Co-founder of Food Matters, FMTV (Gaia), Wellcademy & The Food Matters Institute
Filmmaker Food Matters, Hungry For Change & Transcendence

INSTANT ACCESS TO FREE
100+ PAGE EBOOK

The Natural Beauty Bible

Save your spot to the Masterclass Series and get instant access to this free 100+ page ebook. It’s your ultimate guide to radiant health, including over 30 beauty related recipes and much more!

[FREE EBOOK] The Natural Beauty Bible

Explore the Food Matters Institute Masterclass Series

Live From June 12 - June 27, 2023
Nat Kringoudis
Monday, June 12

PMS, Inflammation, PCOS, Endometriosis?

Why Rebalancing Your Hormones Could Be the Key to Overall Health

with Nat Kringoudis
What You’ll Learn:
  • Why hormone health is critically important in women and the little known effects hormones have on your body.
  • The truth about hormonal issues such as PMS, PCOS, and Endometriosis.
  • The importance of finding the underlying cause of hormonal imbalances and issues before starting any treatments.
  • The #1 cause of hormone imbalances.
  • The surprising impact that inflammation plays when it comes to women’s hormones.
  • And much more!

Nat Kringoudis

Nat is a best selling author, podcaster, and natural Women's Health practitioner who has helped over 20,000 women make their hormones happier and healthier in her 18 years of practicing Health Sciences, Chinese Medicine, and Acupuncture.

Nat Kringoudis
Liana Werner-Gray
Tuesday, June 13

Stressed, Overwhelmed, Burned Out?

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

with Liana Werner-Gray
What You’ll Learn:
  • How to understand exactly what anxiety is and the top causes of it.
  • The signs and symptoms to look out for when identifying chronic stress and anxiety, including nutritional deficiencies that can occur as a result.
  • The top foods to eat and top foods to avoid if you’re looking to relieve stress and anxiety.
  • The important links between adrenal burnout and anxiety, as well as gut health and mental health.
  • The harsh, often unknown effects of anxiety medications and natural alternatives you can use.
  • And much more!

Liana Werner-Gray

Liana Werner-Gray is a certified nutritionist, nutrition coach, and author who is an advocate for natural healing using a healthy diet and lifestyle after healing herself of a stage 1 tumor.

Liana Werner-Gray
Dr. Amy B Killen
Wednesday, June 14

Botox, PRP, Red Light Therapy, Laser?

Pros & Cons of Popular Cosmetic Trends & Anti-Aging Remedies

with Dr. Amy B Killen
What You’ll Learn:
  • What causes skin issues such as accelerated aging, wrinkles, dryness, and dull spots.
  • A breakdown of the pros and cons of skin treatments like injectables.
  • What exactly botox is, how it works, and the effect it has on your health.
  • Natural alternatives to preserve and promote youthful skin, including emerging skin treatments focused on regenerative medicine.
  • Simple lifestyle changes you can make today to help promote healthy skin.
  • And much more!

Dr. Amy B Killen

Dr. Amy Killen is an international speaker, clinical practice owner, and author who has become an advocate for empowering people to look and feel their best by merging lifestyle modification, integrative medicine, body-identical hormones, energy modalities, and stem cell therapies.

Dr. Amy B Killen
Christa Orecchio, CN, HHC
Thursdsay, June 15

Uncomfortable Bloating, Weight Gain, Leaky Gut?

Learn How to Heal Your Gut Naturally

with Christa Orecchio
What You’ll Learn:
  • Powerful foods you can incorporate to help heal and ‘seal’ the gut.
  • The key food and lifestyle culprits that inflame the gut and why you need to stop ignoring the discomfort in your gut immediately.
  • Why fiber is one of the most powerful gut-healing tools and how you can add more of it into your diet.
  • Tips to prevent and minimize your risk of chronic disease by caring for your gut.
  • How the health of your gut affects your skin, mood, happiness, weight, and digestion.
  • And much more!

Christa Orecchio

Christa is a Food Matters Nutrition Certification Program expert teacher, founder of The Whole Journey, and clinical and holistic nutritionist. She is also the author of three books and the host of three health and wellness TV shows.

Christa Orecchio
Marc David
Friday, June 17

Sugar Cravings, Overeating, Poor Digestion?

Learn How to Stop Unwanted Cravings & Emotional Eating

with Marc David
What You’ll Learn:
  • The psychology of what you eat vs what you think.
  • How to understand your cravings and why it’s not about willpower.
  • Marc’s strategies for embracing cravings & being more mindful at mealtimes.
  • Telltale signs that the diet you are on isn’t working for you.
  • Marc’s unique approach to a sustainable weight loss journey.
  • How to heal your relationship with food forever.
  • And much more!

Marc David

Marc is a Food Matters Nutrition Certification Program expert teacher, and Founder and Primary Teacher of the Institute for the Psychology of Eating.

Marc David
Elizabeth Rider
Saturday, June 18

Feeling Stuck, Lacking Purpose, Ready for Change?

Learn How to Turn Your Passion for Nutrition into a Career

with Elizabeth Rider
What You’ll Learn:
  • How to shift to or begin a career in nutrition or wellness no matter your starting point.
  • Tips and strategies to take the overwhelm out of starting your own business.
  • A step-by-step approach you can use to build a wellness business online.
  • How starting a blog or website can help you reach more people than ever before.
  • The top reason the world is in desperate need of more nutrition coaches.
  • And much more!

Elizabeth Rider

Elizabeth's healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her cell phone and laptop.

Elizabeth Rider

See What Others Are Saying About Our Masterclass Series

At Food Matters Institute, we are dedicated to bringing you the latest education and information about nutrition and natural healing. This exclusive Masterclass Series is diving deep into the questions YOU have on the topics YOU care about.

The Masterclass is Uh-mazing!!! I cannot believe how much information was presented on the first day. - Audrey
Thank you so much for running such a reasonable Masterclass. Straight forward, not overwhelming, concise, no woo-woo, and very 'digestible'. - Harvey
I signed up for these masterclasses and I'm loving all this knowledge. I started to apply some methods that were indicated by your guests. Thanks for this knowledge. - Aninhas
The daily videos this week have been amazing. Insane amounts of life-changing information. - Dina
A wealth of information, thank you! So many great tips I will be making part of my life going forward. - Ali
Loved this thank you very much - such a complex subject beautifully explained simple and visual - thank you. - Lynne
Absolutely excellent! So inspiring! - Ali
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