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Kayla

“It’s become normal, but there’s nothing natural about it.” - SO true! We have normalised stress and illness so much, but it is not natural. Love Christa and her practical insights.

Janie

Watched the first masterclass. Dr. David Jockers is so full of knowledge on how to heal autoimmune conditions naturally. Thank you for all the great informative information.

Pauline

From a weight loss perspective, this masterclass has to be one of the most enlightening and helpful! I listened to the masterclass today and along with the masterclass by Jon Gabriel on How to Use Food to Activate Your Fat Burning Hormones, I am truly inspired and have pages of notes to go back to! Thank you Food Matters for these brilliant masterclasses! This is so well worth listening to - whether you have weight issues or whether you want a better understanding of how the body works in order to understand and support those with obesity issues.

Margie

This was by far my favorite, I loved all your discussion and explanations from Jon Gabriel (specifically, even more about hormones - wow, so eye-opening). I will definitely look for one of those books that talks about this and the connections between body and mind and visualization as a way of communicating with my body. So simple as an explanation, but still, you had to know it.

Heather

The interview with Anthony William is the most powerful, helpful, and insightful interview in this summit. His messaged information from Spirit of Compassion has provided me the answers I needed to heal! Food does Matter! 😊 Thank you for sharing!

Sherry

This masterclass was probably the best I’ve ever watched. I will be referring to this information for deep and long. Incredible lessons and reminders that our bodies are “intended” to function. And when it doesn’t there’s a funcitonal reason for it.

Laurie

Thank you for sharing all of these amazing tips! I am always looking for ways to improve my sleep & the hardest part is getting to bed early enough. I do tapping at bed time and I know it helps my body to shift into parasympathetic mode but I believe removing all electrical devices would help immensely as well. God Bless you for helping us heal. ❤️

Marina

Liana Werner Gray! you blew my mind! First, I tried your cashew ice-cream a week ago, and it was delicious, and now, hearing you speak about aminoacids, Omega 3 for anxiety, depression and PTSD?! omg... I feel like all the “old-school” doctors need to be re-trained to actually help the patients, and not the big pharma

Denise

Amazing, Jon Gabriel is a great speaker and I have learnt so much. Thank you for the opportunity to learn from such wonderful people.

Lynne

Loved this thank you very much - such a complex subject beautifully explained simple and visual - thank you

Val

Thank you for a more relaxing way of looking at weight loss, creating balance, listening to really what our body is trying to tell us, to rid ourselves of stress from ourselves and outside influences. Brillant. Excellent explanation. Just love these workshops.

Cathy

Liana has such wonderful, practical ideas on how to look at our nutrient intake to help with anxiety. I love it! I would love the ice cream bites recipe. Thank you so much for all this information.

Libbie

Super masterclass thank you james and David love you both and have followed you since you started food matters. Just so awesome the work you both do, and the education is second to none, and alsways so giving.

Rachael

Wow! Just Wow! The topic of rebalancing hormones was timely for me. NAT nailed it! So much knowledge and so many takeaways as well. I thoroughly enjoyed that session.

Nancy

Dr. Smith is knowledgeable and easy to understand. Her information about nutrition is an easy way to think of what foods we need to support our body. I really like the suggestion of our mindset in how we speak to ourself about our health and healing. I love the explanation about how our emotions are important to healing as well as taking time to relax and meditate. Thank you!

Margie

My greatest information from this first video of NAT KRINGOUDIS is the answer to the 9th question: “Endometriosis is not caused, but nourished, by which hormone? ESTROGEN” OMG! I have been medically menopausal at 49 years due to endometriosis and I take bio-identical ormones which of course includes estrogen and no one told me about this or I did not read anything that gave me this information. I am flabbergasted.

Parul

Dr. Nat gave an enormous information of how many common female hormonal issues are related to diet we eat. She explained it very well. Thank you for having her on the show!!

Jessie

Just watched udo eramus speak, wow how good does he look but not only that, how good is his energy and cognitive function at 80.walking with his daughter for 13kms, wow.

Temara

Gosh, that was really good. Thank you for putting this together. I have sent it to family and friends. Cant wait to watch the next lesson. Dr. Jockers did such a great job at breaking it down. Brovo!

Iain

Best health video I have ever seen.... answered so many uncertainties I had about time to exercise, walk before breakfast and after breakfast. Off on my first after dinner walk now. Super grateful for this information

Lorraine

Brilliant interview with Christa! I learned so much about the symptoms of high cortizol and how it affects the brain and body. This is something I’ve been noticing in myself lately, so the insights really resonated. Also, love how simple and easy the recipes are to implement. Can’t wait to try them!

Janice

Love. Love. Love Marc David. He is always so insightful and gives just such great advice! So many great take aways from this episode. But the one that resonates with me is that all healing takes place in a parasympathetic response. Need some time to mull that over.

Christine

Loved Marc David’s class! Inspiring and thought provoking for not only cravings but for a way of life. These masterclasses are honestly getting better and bettereach year so Thanks a million!

Debbie

OMG. When I saw David Wolf on, I knew it was going to be good, but the rest of the speakers, WOW. Im glad I didnt miss this one. So much information and validation on what im doing is good, but more information on much more info. So enjoyed this, thank you so much.

Christine

Have been diagnosed with Hashimoto’s and Lyme’s disease and have a family history of Alzheimer’s Disease. Have been working with a functional medicine doctor for a few years which has helped greatly. Now really want to jump in and learn more about how food can help me with these health issues. I currently am gluten-free (mostly!) and little dairy, but want to learn more ways to help me and my family! Thank you for this opportunity!

Cathy

I have been on a journey to eat better for better health and longevity for a while now. After listening to Brian I need to take another step in taking care of what I put on my skin as well. The information about toxic overloads in personal care products was alarming. I will be reading more labels and revising the prouducts I use. I liked so many aspects of this interview. It feels very empowering! Thank you so much!

Christine

Everytime I hear Christa interviewed by James I learn more and more and am totally inspired!

Pam

Oh my goodness, Udo Erasmus blew my mind several times! I’ve learned a lot about oils from him that I never knew!!

Jane

Jon is such a breath of fresh air! Everything he has learned and transmitted out to the world just makes so much sense. He brings the mind-body concepts to life like few others can. I’ll always be a fan.

Veda

I can’t choose my favorite take away, too many to choose from! This was a wonderfully informative & inspiring conversation to listen to. What an amazing doctor, if only more had her thoughtfulness, perspective & wholistic approach! Thank you Food Matters & Dr. Christine for sharing such great info.

Claire

Master class with Mark. Epic!! Thank you so much xxx

Lisa

Found inspiration, hope and empowerment. Thank you.