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[FREE EBOOK] Learn How to Use Medicinal Herbs to Reduce Stress, Calm Anxiety & Boost Your Mood.
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Learn How to Use Medicinal Herbs to Reduce Stress, Calm Anxiety & Boost Your Mood

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Where Do You Turn To For Help When You’re Feeling Stressed, Burnt Out, Or Struggling to Sleep?

It’s all too common today for doctors to prescribe drugs and medications for these issues before exploring the root cause of the symptoms or considering more natural remedies. Plant medicines and healing herbs have been around for centuries, and we’re only just beginning to embrace their powers in the Western world.

In this eBook, we draw on the knowledge from plant medicine experts such as Nick Polizzi of The Sacred Science to help you embrace healing herbs and plants in your diet and lifestyle to find calm and restore balance to your health.

When you download your free eBook you’ll also receive a free ticket to our brand new 2024 Masterclass Series, including an exclusive interview on Day 3 with Nick. We’ll dive deeper into the science of herbalism and how to use it to manage stress, anxiety, depression, and sleep issues.

[FREE EBOOK] Learn How to Use Medicinal Herbs to Reduce Stress, Calm Anxiety & Boost Your Mood.
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2024 Masterclass Series

Learn How to Heal Your Gut, Reduce Stress & Inflammation, Increase Your Energy, and Restore Hormonal Balance.

Free Online Masterclass Series.
Now Live.

Featuring
Dr. Tom O'Bryan
Dr. Tom O'Bryan
Christa Orecchio
Christa Orecchio
Nick Polizzi
Nick Polizzi
Nat Kringoudis
Nat Kringoudis
Dr. Christine Smith
Dr. Christine Smith
Dr. Heather Sandison
Dr. Heather Sandison
Dr. David Jockers
Dr. David Jockers

Are You Struggling To Feel Your
Best No Matter What You Do?

If you're struggling with inflammation, mood swings, mental fog, stress, unexplained pain or simply feeling a little lost, you've come to the right place.

Too many of us are told, "That's just a normal part of [hormones], [having kids], [aging]." You've been conditioned to believe that because many of the unwanted symptoms you're experiencing may be common, that they're normal.

It's time to change that.

To celebrate the March 2024 student intake of the Food Matters Nutrition Certification Program, we've brought together seven of our favorite experts in this exclusive Masterclass Series to share practical solutions to start feeling your best.

Get ready to discover lasting solutions for unwanted symptoms, and create a life that inspires you every day!

Explore the Food Matters Institute Masterclass Series

Live From March 5 - March 21, 2024
March 5
TUE

Headaches, Fatigued, Addicted to Gluten?
Learn How to Heal Your Gut & Detox Your Body
with Dr. Tom O'Bryan

March 6
WED

Low Energy, Low Libido, Mood Swings?
Learn How to Manage Your Hormonal Changes Naturally
with Christa Orecchio

March 7
THU

Stressed, Burnt Out, Poor Sleep?
Learn How to Use Medicinal Herbs to Find Calm & Restore Balance
with Nick Polizzi

March 8
FRI

Feeling Stuck, Uninspired & Ready For a Change?
Learn How to Turn Your Passion for Nutrition into a Career
with Nat Kringoudis

March 9
SAT

Unexplained Pain, Aching Joints, Irritability?
Learn How to Identify and Treat Inflammation Naturally
with Dr. Christine Smith

March 10
SUN

Brain Fog, Forgetfulness, Difficulty Concentrating?
Learn How to Improve Your Brain Health & Reduce the Risk of Alzheimer's & Dementia
with Dr. Heather Sandison

March 11
MON

Gut Discomfort, Inflammation, Thyroid Issues?
Learn How to Use Nutrition to Prevent and Heal Autoimmune Conditions Naturally
with Dr. David Jockers

I know that it is a phenomenon that a lot of these anti-anxiety herbs are also anti-stress. Anti-inflammatory herbs also have a really amazing impact when it comes to depression. Turmeric is another one of those.
Nick Polizzi
Nick Polizzi

Your Hosts

James & Laurentine

Your Hosts

James Colquhoun
Laurentine ten Bosch

Studying nutrition online completely changed our lives. It helped us cut through the confusion of different diets, understand why so many people suffer from gut health issues and hormone-related illness, and it changed the way we look at food.

It also saved James’ father's life. He was sick, unwell, and on a cocktail of medications. Through the information that we learned from expert teachers and doctors, we were able to help him heal and come off 6 different medications.

Since then, it's been our mission to connect with experts from around the globe to share the latest research and findings on some of the most common health problems that can often be healed and prevented through using food as medicine.

You deserve the most out of life, so understanding how to take good care of your health is critical. We hope these masterclasses are the catalyst for your transformation - big or small!

In good health,

James & Laurentine

Co-founders of Food Matters, FMTV (Gaia), Wellcademy & The Food Matters Institute
Filmmakers of Food Matters, Hungry For Change & Transcendence

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